Gym for Home Schoolers at R8

Gym for Home School Children at Rejuven8 — Active Learning Through Movement

At Rejuven8 Health and Fitness, we’re proud to support the physical development and well-being of home school students through our Gym Home School Program. It is a fun, educational, and hands-on way for children to learn about exercise, movement, and how to use gym equipment safely and confidently.

Our sessions are designed to introduce young people to healthy, lifelong habits in a supportive environment, guided by our experienced trainers and exercise professionals.

What’s Involved?

During these structured gym home school programs, students will:

Learn how to safely use gym equipment such as treadmills, bikes, resistance machines, and free weights
We work on their fundamental movement skills and include sports
Explore the fundamentals of strength, flexibility, balance, and cardiovascular fitness
Develop confidence through guided movement education and hands-on activities
Participate in a fun, active group session tailored to their age and ability level
We operate the program to run alongside the school term for easy planning

We provide a safe, inclusive, and encouraging atmosphere, where children can ask questions, try new things, and build a positive relationship with exercise from an early age.

Who Is It For?

Home school students of all fitness levels
Primary and high school age groups (Age 10-16 yrs) welcome
Perfect for families looking to incorporate structured physical education into their curriculum in a practical, engaging way

Whether your child is new to exercise or already enjoys movement, our programs are designed to be educational, inclusive, and confidence-building.

Why Choose Rejuven8?

Supervised by Qualified Trainers and Exercise Professionals
Our team ensures every student is guided safely and receives age-appropriate instruction with plenty of support.
Positive Movement Education
We focus on building confidence, developing coordination, and encouraging healthy habits — not just physical performance.
Safe and Supportive Environment
We create a welcoming space where children can feel comfortable trying something new, developing skills, and having fun.
Limited Group Sizes and Set Session Times
Whether you’re a small family group or coordinating with a larger home school network, we can tailor the session to suit your needs.
Health Fund & NDIS may be available
Check with your fund or NDIS conditions

Active Minds, Strong Bodies, Lifelong Confidence

Help your children build strength, self-esteem, and a love of movement through our fun and engaging gym home school experience. It’s more than just a workout — it’s a foundation for lifelong health and confidence.